ADHD and Productivity

Perfectionism is often seen as a desirable trait, associated with high standards and exceptional achievements. However, for individuals with ADHD, the pursuit of perfection can become a double-edged sword. While it may drive excellence in certain areas, it can also lead to overthinking, procrastination, and a fear of failure. This is where the concept of …

Selective Perfectionism: A Key to Productivity and Freedom for Adults with ADHD  Read More »